TOM PARRY
OWNER ,COACH
CERTIFICATIONS:
Masters in Exercise Physiology and Sports Nutrition
Certified Strength and Conditioning Specialist (NSCA)
CrossFit Level 2
CrossFit Weightlifting
CrossFit Gymnastics
CrossFit Football
Corrective Exercise Specialist (NASM)
Performance Enhancement Specialist (NASM)
Certified Personal Trainer (NASM)
ERIC WEISS
COACH
CERTIFICATIONS:
CrossFit Level 2
ADAM JONES
COACH
CERTIFICATIONS:
ISSA Certified Personal Trainer
ISSA Strength and Conditioning
CrossFit L1
Level 2 Performance Coach at Future.fit
STEVEN DENZA
COACH
CERTIFICATIONS:
CrossFit L1
Former Collegiate Football Player
ANNESSA STAAB
COACH
CERTIFICATIONS:
CrossFit Level 1
Masters in Education
LAUREN JANCA
COACH
CERTIFICATIONS:
CrossFit L1
KRISTIN NORDQUIST
COACH
CERTIFICATIONS:
Bachelor’s in Community Health
Master’s in Education
Certified Health Education Specialist (CHES)
Certified Health Coach (ICF)
IHSA, USAG, AAU Gymnastics Coach
CURBY MARSHALL
COACH
CERTIFICATIONS:
Certified Strength and Conditioning Specialist (NSCA)
Certified Personal Trainer (ACE)
Corrective Exercise Specialist (ACE)
Fitness & Nutrition Specialist (ACE)
CrossFit Level 1 Coach (CF-L1)
Functional Movement Systems Level 1 (FMS)
MIKEN TROGDON
COACH
CERTIFICATIONS:
Crossfit L2
Michigan State University Varsity Volleyball 2003 – 2007
Bilingual English/Español
SAMANTHA BASAR
COACH
CERTIFICATIONS:
“Small but Mighty”
Performance Enhancement Specialist (NASM)
CrossFit Level 1
CrossFit Weightlifting
Birdbox Coaching
TRX Suspension Trainer Cert
GIANNA HORIST
COACH
CERTIFICATIONS:
Certified Group Fitness Instructor (ACE)
Integrative Nutrition Health Coach
AIDAN CONNOLLY
COACH
CERTIFICATIONS:
CrossFit Level 1
Precision Nutrition Level 1
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
ALEX DI RIENZO
COACH
CERTIFICATIONS:
CrossFit Level 2
BS Health & Human Physiology
Former High School and College Strength & Conditioning Coach
Competitive Gymnast and Powerlifter
ALEX CARRION
COACH
CERTIFICATIONS:
CrossFit Level 2
CrossFit Kids
CrossFit Gymnastics
FMT Specialist
MMA
Boxing
BJJ
Muay Thai
Karate black belt
Steel Mace Flow
Breathwork
STEPHEN MYERS
COACH
CERTIFICATIONS:
CrossFit L1
MEGAN DIEHM
COACH
CERTIFICATIONS:
Certified Group Fitness Instructor (ACE)
Weight Management Specialist (ACE)
Functional Training Specialist (ACE)
MIKE
COACH
JOHN
COACH
JEREMY
COACH
HANNAH
COACH